Archive for August, 2009

I need a motto for healthy living and being drug free?

godslilgurl3 asked:


At my school, we’re planing on having a family night for kids, but we need a motto and I can’t think of one. I need one that deals with healthy living but then has to do with drugs too. Our group is about saying no to drugs, but this years theme is healthy living. So if you can think of one it would be greatly apprieciated. It also needs to be appropriate for the kids and for them to understand it.

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Can anyone help me with some health tips?

Fly Away… asked:


Im very worried about getting fat in the future (im 18). Im not really fat. I have some chub on my thighs, but nothing major, but im still VERY worried! What foods should I cut back on? What should I start on? What excersizes would help? Should I even be concerned? Any kind of tips or help on the subject would work!

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What are some health tips to know when you are in the begining of a pregnancy?

Erica C asked:


I am 16 years old and pregnant. I am to scared to tell my parents yet, and I am only about 3 weeks in my pregnancy. If you could please give me some tips to keep my baby healthy I would really appreciate it. I know I will have to go to a doctor soon, but im really scared to tell them right now. Like if I should be wearing loose pants, what i should be eating, how i should sleep, etc. Thank you!

Turn Meals Into A Healthy Treat

Healthy Living?

fox_maple asked:


My husband and I are really clashing in our views about health. I’m almost 27 and I’ve come to a point in my life when I’m thinking about the future. I don’t want to keel over from a heart attack at 50 and I don’t want my husband to either. I was raised with a good diet and I like to eat healthy, but my husband only likes red meat, potatoes, and bread. Thus far in our marriage I’ve adjusted my cooking to please him, but I’m literally sick of it…eating like that sucks away all my energy. In the past we have also smoked (only on the weekends…but still) and drank too much. I want to make changes but he just won’t. He wont eat my healthier cooking (he just goes out and buys chips, and fried carry-out), he keeps coming home with cigarettes and refuses to even take a freaking vitamin. What am I going to do? I can’t live like this, and he shouldn’t. His dad is 55, diabetic, and has heart disease.
p.s. its not like he is ignorant to the risks of his lifestyle either….he just doesn’t care.

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Any ideas for a healthy living/cooking food blog?

Sk84Au2009 asked:


I need a name for my new blog. I am a nutrition student and passionate about living well, cooking natural foods and experimenting with different recipes of all cuisines. I figure skate and I love to work out. I suffered from an eating disorder as a teenager and found that my love for cooking healthy versions of all types of foods helped me to overcome my outlook on eating and finding peace with my self. I’m sure I will include recipes, restaurants, new food products etc. in my blog. Any ideas?

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