Archive for December, 2009

What are some general health tips that are great to follow?

Posted by admin on December 9th, 2009
Goal: -6 by 0209 asked:


How can I stop giving in to cravings for chocolate and cookies? (That’s the only unhealthy stuff I’m addicted to).
I always crave a sweet breakfast, so I have cereal or jam on toast. What are some healtheir alternatives? With little sugar?

Enhance Your Memory
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How does one determine if healthy living styles have gone too far?

Posted by admin on December 5th, 2009
tfienen2002 asked:


How much concern is normal in healthy living? Is it possible to be too preoccupied with health, fitness, and nutrition? Is it normal to eat regularly and go through bouts of strict dieting and/or fasting, even if i’ts not that long? Three to five days, one to two weeks, an occasional month or two?

Turn Meals Into A Healthy Treat
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health tips and vitamins i should take being a growing teen?

Posted by admin on December 1st, 2009
ChChChar asked:


anyone recommend any daily vitamins i should take? please provide the store i can get em at and the price. what it does and all the details please. also any random health tips would be appreciated. thanks.

Turn Meals Into A Healthy Treat
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